Friday, February 10, 2023

I'm On A Yogurt Kick

Good morning, my wonderful friends!  I hope you are living your best life!

It's February, and yesterday felt like spring!  Here in western PA, it was a nice 70 degrees outside.  I evened opened up the doors to let some fresh air in!  In ways, I love it being warmer this time of year.  In ways, I know it's not necessarily a good thing due to climate change.  But I did enjoy the day.

I haven't posted much lately on here, and I am sorry for that.  But I need to get back to this creative space. I know I don't stick to one topic on here, it's kind of just a hodge hodge of things on this page.  

As you may know, I follow a plant based diet.  I am in between a vegetarian and a vegan.  Normally I don't seek out food that has eggs or dairy in it.  But I don't really mind if they're in the ingredients.  Lately, I have been really enjoying vanilla honey greek yogurt.  I'm not sure why, I am not normally a huge fan of yogurt.  I don't know if my body is needing something in it, such as more calcium or perhaps the protein.  But about every other day, I have a bowl of it.  And I add mixed berries and granola on it (I love my crunchies!).  

I definitely understand this is not vegan.  If I do continue to want yogurt, I am going to get the Silk Yogurt (it's plant based).  I've had the silk yogurt before, and it's not half bad.  However, I like the consistency of greek yogurt, it tends to be creamier.  Silk does make a greek yogurt, but I haven't been able to find the bigger tubs of it my area.  (Silk, if you're listening, please make the bigger tubs of greek yogurt.)

I know this was a quick, short post.  I'll try to write more next time.  I hope you all have the best day!  



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