Good day, my friends. I hope you all are finding ways to stay cool in this heat wave we are having across the country. It's a bit on the toasty side. Don't forget to check on your elderly friends/family/neighbors.
So, I am back for Part 2 of my plant based journey. I believe I left off with the last entry that the first time I tried being plant based, it didn't work for me. However, Covid then happened. And when covid started, I said to myself that I wanted to be healthier when it was over than when it started. I decided that I would give being plant based another try.
The second time I made the attempt (and also the first time), it was primarily for my health. Of course, I love animals and was concerned about their welfare. However, I think a lot of us block out what is actually being done to them. We ignore the truth, I know I did.
I like to learn things. I love to read. I watched pretty much all the Netflix food documentaries. I read many books about the plant based diet and other ways food could help us with our health. Along the way, I learned about all the inhumane treatment of animals. Believe me, it is horrendous.
I started back up with the plant based eating plan in April-ish 2020. I don't like saying vegan/vegetarian. I again like to focus on what I can eat, not what I'm not eating. For the first few months, I slowly transitioned to not having meat. The last meat I ate that wasn't seafood was in September 2020 and it was a Slim Jim. I used to love those! For maybe about another 6 months after that, I again would maybe occasionally have some sort of seafood. Shrimp was one of my favorite foods and I would treat myself to it sometimes.
Since about spring of 2021, I very rarely had seafood. At the beginning of the pandemic, I did stock up a little on cans of tuna and such and I hate wasting. On the rare occasion, I will add a can of tuna to my pasta. But that's like once every 5-6 months. I should just donate the rest to a food pantry and be done with it.
So, for about a year, I have been pretty much a "vegetarian," not consuming any meat. As far as eggs and dairy, I normally wouldn't go out of my way to have it, but I would use it. I try to avoid them, but I wouldn't stress if they were in something. (I can't really drink regular milk anyways, but I could have it in something.). I will say that I liked butter in things. On toast, in pastries, or on some cooked veggies. But I decided not too long ago that I really want to try as hard as I can to be a vegan. However, if I have the very sparingly item that has either eggs or dairy in it, I am not going to be upset. After all, I am not going to give up on Reese's. I still like to refer to myself as plant based, but essentially I am an imperfect vegan.
While I started being plant based for my health, I would say that the main reason I am now is for the animals. An animal's life is more important than my taste buds. Also, it is really important for the environment to limit animal products.
And don't worry, I get my protein.
And there you have it, my plant based journey up to this point. I am still learning. One of the things I am trying to focus on now is how to be a better animal/vegan advocate. I want to be able to communicate with others better. I am currently doing a short program through CEVA, Center for Effective Vegan Advocacy. I am learning many ways to be a better communicator through them.
I hope that you enjoyed ready my journey. If you have any positive/constructive feedback, please feel free to use the comment section.
Also, you can follow me on instagram at plantbased_brandi
Thank you for reading!
Brandi, I still don’t see adds I can click on??
ReplyDeleteThey're not on it yet. I'm waiting for approval
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